Forest Creature MKE

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Through in-person, guided forest therapy experiences in southeastern Wisconsin, I help you reconnect to nature, reduce stress, and be more present in your life.

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Remember Who You Are

Many of us spend most of our waking hours staring at a screen, leading to physical, cognitive, and emotional challenges. But that’s not who we are. We evolved in nature, and reconnecting with it has been scientifically proven to reduce stress and improve our overall well-being. Join Forest Creature MKE on a forest therapy session for:

  • Stress management
  • Improved mental clarity
  • Overall wellness

Private Sessions

Schedule a forest and nature therapy session with me for yourself or a small group of friends and family to reduce stress and find greater clarity in your life. Learn more here.

Public Sessions

I offer public forest and nature therapy sessions as my schedule allows in several locations around southeastern Wisconsin. Check out upcoming events here.

Wellness & Team Building

I offer a range of options to provide your employees with forest and nature therapy experiences that improve well-being, morale, and a sense of unity. Learn more here.

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Come Take a Walk in the Woods With Me

What’s forest therapy? How do you do it? Why should you do it? How do you get started? I’ve got answers.

  • Brown bear sitting on river bank looking at camera

    About Forest Creature MKE

    The quick version: Forest Creature MKE offers forest and nature therapy for private and corporate clients as well as occasional public sessions. Forest and nature therapy is a wellness activity, backed by science, that helps reduce stress, improve health, and increase general well-being. Forest Creature MKE is a woman-owned, disabled-owned business serving clients in southeastern

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  • How to Prepare for and Experience Forest Therapy

    Because forest and nature therapy is relatively new in the United States, there are a lot of misconceptions about what it is, how to do it, and why you should. No, you do not have to hug a tree. There may be a moment in our session where you feel drawn to do so, and

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  • The Science Behind Forest and Nature Therapy

    You may have heard of forest and nature therapy, also called forest bathing or shinrin-yoku, but you might not know what it is. At its heart, the practice involves spending time mindfully in nature, usually the forest, engaging all of your senses. As it’s defined today, forest therapy is a fairly new concept that began

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“

The land knows you even when you are lost.”

Robin Wall Kimmerer

Botanist and author

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